In this episode I share my favourite tips for managing tough days. We all have tough days, but it's much easier when we have strategies and practices we can call on to help us through.
Register for the FREE Matrescence & Self Compassion Masterclass here: https://courses.nikkimccahon.com/freemasterclass
Share your insights & takeaways from the episode here:
Instagram: https://www.instagram.com/nikkimccahon/
Website: https://www.nikkimccahon.com
Alignment waitlist: https://courses.nikkimccahon.com/alignmentwaitlist
--
You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com
Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence
Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz
In this episode I share my favourite tips for managing tough days. We all have tough days, but it's much easier when we have strategies and practices we can call on to help us through.
Register for the FREE Matrescence & Self Compassion Masterclass here: https://courses.nikkimccahon.com/freemasterclass
Share your insights & takeaways from the episode here:
Instagram: https://www.instagram.com/nikkimccahon/
Website: https://www.nikkimccahon.com
Alignment waitlist: https://courses.nikkimccahon.com/alignmentwaitlist
--
You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com
Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence
Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz