Seasons of Matrescence - The Podcast
Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time.
This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in mainstream culture. And it’s time for that to change.
Welcome to Seasons of Matrescence - The Podcast, where we explore the changing seasons of becoming, and being a mother.
I’m your guide, Nikki McCahon, mother, matrescence educator and womens life cycle guide. Let’s explore the transformative potential of matrescence and change the conversation about motherhood, together.
© Copyright Dear Mama Project™ 2020 - See podcast terms and conditions on website
Seasons of Matrescence - The Podcast
Managing Our Mindset During COVID and Isolation with Cass Dunn
In today’s episode I’m chatting to Cass Dunn, a clinical psychologist and coach about strategies and tools we can use for dealing with the current COVID situation. We talk about how people might be feeling, ways we may try to cope and helpful tools we can use to support ourselves as we navigate these unchartered waters.
I hope you enjoy today’s episode, and if it does help you I’d love to hear from you - you can find me @nikkimccahon on instagram.
Here are the links to find Cass and her programs:
Website: https://cassdunn.com
Instagram: https://www.instagram.com/cassdunn_xo
Beyond Happy monthly program: https://cassdunn.com/beyondhappy-waitlist/
If you’re enjoying listening to the podcast it would mean the world to me if you could take a moment to leave a quick written review on iTunes. Leaving a written review really helps the podcast get seen by more mums who need to hear these conversations and I really appreciate your help in spreading the word. If you do leave a written review, grab a screen shot and DM it to me on instagram and I will send you a little gift as a thank you.
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You can connect with me on Instagram @nikkimccahon and the Seasons of Matrescence Instagram account @seasonsofmatrescence.
Website:
https://www.nikkimccahon.com
https://www.seasonsofmatrescence.com
Free Discover Matrescence e-book
https://courses.nikkimccahon.com/discovermatrescence
Free Seasons of Matrescence quiz
https://www.seasonsofmatrescence.com/quiz